Understanding Traditional Chinese Medicine organs in the context of modern medicine
– Part 4: Zang Lung
Edwin C L Yu 余秋良
HK Pract 2011;33:72-81
Summary
This paper describes the organs of Traditional Chinese Medicine on a platform that
they can be understood by workers in scientific medicine. The Zang Lung is discussed
as the same anatomical organ but with added dimensions. Formalizing modern views
from the Zangfu manifestation theory of Chinese medicine, it may embrace the whole
respiratory tract and lungs, respiration functions, its associated cardio-circulatory
effects, regulatory function on vegetative balance, defense resource utilization,
and energy distribution mechanisms.
摘要
本文以現代醫學角度陳述中醫學的臟腑–肺臟。在此對中醫肺臟將以慣常了解的解剖學器官及其附加元素討論。按中醫學臟象理論,現代觀念中的肺臟可包括整個呼吸道及肺器官,呼吸功能,其有關的心肺推動力量,調節自在神經的功能,衞外的資源配套,及能量分佈的機能。
Introduction
Zang organs 臟 in traditional Chinese medicine (TCM) depict solid organs which collect
and store. Modern TCM workers tend to describe each Zang as a set of interrelated
but remote parts rather than a single anatomical organ. To be more acceptable to
modern medicine, my articles describe each Zang as one internal functional anatomical
structure together with its external clinical manifestations.1-4 That
perspective has been advanced by the belief that our ancestors started with essentially
the same anatomical organ but with a wider dimension, and by using the platform
expanded with an integral view additional to the usual mechanistic and functional
view of current science.
For most TCM starters, the Zang Lung may be the Zang that seems to be more easily
depicted as equivalent to one anatomical organ. From a previous article, the Zang
Spleen 1 is tied to two different functional anatomical parts, the splenic
function and gastrointestinal function together, into one Zang organ structure.
This is similar for zLung, which is paired internal-externally with, somehow oddly,
the zLarge-Intestine. Thus, the perspective used in the last few articles would
still be needed to help.
The lung is the essential respiration organ to transport oxygen from the atmosphere
into the bloodstream, and to release carbon dioxide from the bloodstream into the
atmosphere. To reach the millions of thin-walled alveoli with specialized cells
for exchange of gases, air passes through the mouth or nose, the larynx, the trachea,
and a progressively subdividing system of bronchi and bronchioles. Healthy airway
is maintained with bronchial secretion of immunoglobulin A, with production of mucus
containing antimicrobial compounds like glycoproteins, mucins, lactoferrin, lysozyme
and lactoperoxidase, and by the rhythmic upward beating action of the cilia to move
up trapped dust particles and bacteria in the inhaled air. In addition to respiration,
the lung also has non-respiratory functions including filtering out small blood
clots and any gas micro-bubbles incidentally in the venous blood stream.
The zLung is somehow different, TCM basically described the body in terms of functional
entities. The Zangfu manifestation theory臟象學說expresses the Zang organs as organ
networks by generalization from physiological and pathological manifestations of
the body systems. Formalizing modern views from the theory, the zLung may embrace
the whole respiratory tract and lungs, respiratory functions, its associated cardio-circulatory
effects, regulatory function on vegetative balance, defense resource utilization,
and energy distribution mechanisms. In short, Zang organs are different to the anatomical
organs of the same name. Here, zLung is described as the lung with a wider dimension.
Health care workers should appreciate these differences in terms and meaning since
many patients use TCM and Western medicine both concurrently and interchangeably.
Abbreviations of Zang Lung, Large Intestine, Zang organs are abbreviated as zLung,
zLarge-Intestine, zOrgans described in previous papers.
The zLung, Zang Lung
The lungs are located in the chest "on top of other viscera". The understanding
of zLung in TCM read 5 肺的生理功能是:主氣、司呼吸:通調水道:宣散衛 氣:朝百脉,主治節。肺在體合皮,其華在毛,開竅於鼻,在志為悲,在液為涕。手太陰肺經與手陽明大腸經相互絡屬於肺與大腸,故肺與大腸互為表裡。肺在五行屬金,在陰陽中屬陽中之陰,在人體氣和津液的代謝中是一個十分重要的內臟。
The zLung includes both right and left lungs. Thus, the main physiological functions
and features of the zLung are :
- governing Qi, directing respiration;
- regulating and clearing fluid channels, redistributing fluid and defensive energy;
- collecting from all body channels and vessels;
- being dominantly regulatory in function;
- influencing the skin, manifesting its lustre externally in body hair, as sadness
in mind, as tears in secretions, opening through the nose, and
- connecting internal-externally with the zLarge-Intestine with Meridians.
In short, the zLung includes not only the lungs, but also its pipes and vessels
and the associated neurohumoral system. The functions of the zLung will be described
separately under the respiratory system, when paired with the zLarge-Intestine,
Qi utilization, and the regulatory function (Figures 1-4).
1. Respiratory system
The body needs oxygen. The lung is responsible for this 肺者,氣之本. The lungs open through
the nose. Clean air from the environment is drawn in and waste gas is exchanged
out. A lot is described in Western Medicine. In general, while the zLung movements
are inhalation and exhalation, its gas movements are described in TCM as dispersing
(upwards, outwards) and descending宣降. This is then distributed throughout the body
to maintain body tissues and organs. TCM emphasizes more on these respiratory movements
and the tidal movement of gases.
1(a). Paired with zLarge-Intestine
Justification of this internal-external pairing of zLung and zLarge-Intestine is
a difficult problem to modern TCM workers. The ancient Nanjing saw it a problem
as the large intestine and lungs are remotely placed.6 In fact, the transverse
colon is separated from the lung just by the diaphragm and its attached subdiaphragmatic
viscera. The large intestine is mainly involved with transport and transformation
and functions to clear the unclean solid waste. Current TCM text tries to explain
this pairing association by noting that the lung is the pushing power behind this
action and large intestine blockages with constipation may interfere with the descending
function of lung-Qi.
In fact, the lung and abdomen may be seen as two compartments separated by the diaphragm
in one enclosed ball, with the lung pumping with external air in the upper compartment
and the large intestine in particular tuning the pump with internal gas and solids
in the lower compartment. To support the body's strength, the lung of course is
the important organ. How the thick abdomen is useful in strength can be seen in
Japanese sumo wrestler. Also, constipated people tend to have a larger voice than
those with a shallow abdomen. On the other hand, during Qigong training and exercise,
in the early phase of body quality enhancement, there is increased gas passed per
rectum, probably thereby increasing chest respiratory volumes. In general, the large
intestine behaves as an up-down conduit 大腸接上傳下. The lungs help pushing the body
waste material downwards all the way through the large intestine. People with constipation
particularly use respiratory movements to push. The lungs help pushing the body
waste material downwards all the way through the large intestine. People with constipation
particularly use respiratory movements to push.
2. Qi redistribution
In TCM, the word Qi (氣 air, gas) is used in a wider abstract ethereal context. TCM
started its meaning from cosmic processes. In simplified terms, Qi has been referred
to as physical or material energy. In the body, Qi can be classified into many types,
but all bodily Qi has its physical origin in the zLung 諸氣者皆屬於肺. Qi in lungs includes
air, lung-Qi and Zong-Qi 宗氣. Collective (Zong) Qi is the combination of Essence
(Jing) Qi transformed from digested water and food with the lung-Qi. Zong-Qi accumulates
in the chest, and then flows up to control respiration. Zong-Qi is the basic motive
power of many physiological processes. The Zong-Qi in the chest, joining all vessels
and channels 朝百脉, is distributed throughout the body to nourish the tissues and
organs in maintaining the normal body functional activities. If the lung functions
well, with even and harmonious inhaling and exhaling, there will be a related unobstructed
circulation of Qi.
Qi redistribution provides proper moisturization to the skin. Once the breath is
regulated, the erratic processes of the body will calm down all by itself. If large
intestine clearing process is in harmony with the zLung, the hair of the body and
head will be lustrous. Similarly, the function of dispersion and descent would involve
the distribution of Qi, blood, and body fluid to all the Zang-fu organs, the channel-collaterals,
muscles, skin, and hair.
The zLung also redistributes defensive Wei Qi to the body surface. Wei is the defence
from nutrient fluid and granary of food 衛者,水谷之悍氣. Wei is coupled with Ying 營, the
essence of assimilated nutrients in circulation, but moving beyond the circulation
to traverse among tissues 營行脈中,衛行脈外, analogous to immune cells and chemicals. The
dispersive action of the lung tidal waves delivers Wei Defence out the whole body
and boundary peripheral tissues. The zLung functions to warm the tissues between
the skin and muscles, replenish the skin, nourish the muscles, and regulate the
opening and closing of the pores. Thus the zLung protects the organic body by defending
against invasion of exogenous pathogenic factors.
3. Regulatory function
The lung is situated atop the other organs. The two phases of zLung and lung-Qi
movements include first, the out-clearing 宣發 with up-dispersive 升散 movements, and
second, the orderly descending 肅降 movements. The balance of the two phases depends
on the stability and dynamics of each phase. The two functions of dispersion and
descent, while opposite to each other, act in unison for body regulation and maintenance.
The zLung functions actively to expand downwards. In TCM, this characteristic is
described as putting in order all descending movements within the body. By its pumping
action, lending propulsive support from the heart, the lung functions in transporting
essence to the other organs. The dominating drive on circulation is given by the
heart by its high pressure wave down arteries to arterioles. A big breath lowers
intra-thoracic pressure with increased venous returns and increased atrial blood
volume. But the more significant contribution of the lung to perfusion would be
the tidal pressure generated by deep breathing, flooding and emptying dynamically
to perfuse tissues. This tidal perfusion at tissue level can be likened to a pump
lubricating organs with essence.
The lung is the only organ that the body can consciously alter its function, allowing
it to have different dimensions of rhythm, depth and pace. By such manipulation,
Chinese have developed breathing techniques to alter body physiology and balance.
The lung up-down, expelling/in-sucking movements affect similar tidal movements
in the tissues of the whole body. Besides denoting energy, Qi means processing and
movements. TCM thus describes the zLung affecting the whole body Qi dispersive,
up-down and tidal processes.
Put in a wider perspective with the above characteristics, the zLung provides the
tidal energy to the boundary and body border zones. Even and smooth respiratory
cycles offer much to tissues and the body's peaceful balance. In other words, the
phases of lung-Qi movement or their balance affect the Qi processes of the body.
TCM describes the zLung as regulating the water passages 肺主行水. It means that the
zLung supports water metabolism, regulates redistribution of water and excretion,
and keeps the water passages clear. Its dispersing function circulates the nutrients
assimilated from food and water throughout the body. Part of the fluid is discharged
as sweat by the descending action of the zLung. Another part of the fluid is sent
down to the kidneys and to the urinary bladder to be discharged. Thus the zLung
is also known as the "upper source of fluid."
Acclimatization and adaptive capacity
The body changes and inteacts with the environment to achieve steady states of homeostasis.
Taken aside the social and mental influences, the body adapts to and fits its surrounding
physical environment. Acclimatization refers to the physiological adaptation to
suit different conditions of climate or environment.
A lot of studies have been done to address high altitude acclimatization. There
are cardiovascular, respiratory and cellular metabolic changes to allow living in
such a demanding environment. Andean and Tibetan, high-altitude natives,7
living in 60% hypobaric atmosphere, enhance oxygen acquisition with large lung volumes,
the sum of vital capacity (VC) and residual volume. There will be more oxygen molecules
per breath and a greater surface area for diffusion into the bloodstream. Tibetans
have larger VC than Han Chinese long-time immigrants to Tibet. They maintain SaO2
(percentage of arterial hemoglobin saturated with oxygen) even during exercise while
the immigrants cannot. Residual volume (volume after complete expiration) is doubled
in these highlanders, allowing a larger oxygen store. The hypoxic ventilatory response
or increase on exposure to hypoxia, which is not found after chronic hypoxic stress,
is still maintained in Tibetan highlanders as a genetic trait and this adaptation
is different from other highlanders.
It is notable that, while acclimatization is perceived as a passive process, the
body can actively acclimatize itself to its environment. Respiratory maneuvers are
more easily actively addressed than manipulating the heart. Inhibitory impulses,
produced by slowly adapting receptors (SARs) in the lungs during inflation, play
a role in controlling typically autonomic functions such as breathing pattern, airway
smooth muscle tone, systemic vascular resistance, and heart rate.8 "Pranayama"
is the practice of voluntary breath control, and consists of conscious inhalation,
retention and exhalation. The three phases can be either fast or slow. Pranayama
is known to improve pulmonary function 9 and cardiovascular profile
10,11 with decreased heart rate and decreased blood pressure.12
Heat acclimatization can be facilitated with slow breathing. Pranayama has also
been shown, over time, to reduce oxygen consumption per unit work 13
with increase hand grip strength.14 Pranayamic breathing with long breath
retention could cause lowering of oxygen consumption and metabolic rate.15
Slow breathing over a period of three months was shown to improve autonomic function.16
Furthermore, slow pranayamic breathing, especially left nostril breathing, has been
shown to increase volar galvanic skin resistance interpreted as a reduction in sympathetic
nervous activity.17
For stress acclimatization, pranayama has been applied to autonomic nervous system
imbalances,16 and psychological or stress related disorders.11,18
Breath holding has been shown to induce theta waves 19 indicative of
parasympathetic activity. Decrease in breathing frequency would increase synchronization
of brain waves eliciting delta wave activity 20 indicating parasympathetic
dominance. These applications have been taken further in biofeedback programmes
to vary and control other body functional modules.
Poor stress acclimatization is often associated with rapid shallow breathing. Breathing
with brief breath retention may cause significant increases in oxygen consumption
and metabolic rate.15 Poor acclimatization may also be associated with
increased intra-thoracic pressures. Pneumothorax has been attributed to fast breathing,
Kapabhati breathing, in one case study.21 Intraocular pressure is generally
decreased after aerobic exercise. Normal-tension glaucoma is more common in individuals
who are subjected to frequent changes in eye pressure. Weightlifting may cause a
temporary increase in pressure within the eye, with higher pressure particularly
during breath-holding, and prolonged weightlifting could be a potential risk factor
for the development or progression of glaucoma.22
Symptoms and signs of zLung dysfunction (Figures 1-4)
The clinical manifestations of zLung diseases include those of the respiratory tract:
cough, breathless, asthma, chest distention and discomfort, sputum with or without
blood, hoarseness, and nasal problems. Other general manifestations include frequent
upper respiratory tract infections (URIs), spontaneous perspiration, bloatedness,
deficient in energy, and even melancholy.
The zLung is known as the delicate organ. The lung has an innate aversion to cold,
heat, dryness and dampness. It is also easily affected by nervous stress. When these
delicate matters are upset, the zLung easily loses its clear and crisp equilibrium.
Its rhythmic function may be deranged, and the free flowing Qi redistribution may
become inefficient.
The lung needs to be clear, conduit-smooth, unobstructed, unhampered so that the
lung rhythm is balanced and effective. Affected by wind and cold, the nose will
be congested. If the zLung is diseased, there may be frequent coughing. Symptoms
of such upward Qi movement include a puffy face, an excessive desire to lie down,
blemishes in the face, a yellowish pale-face colour, a cold nose, a headache, pain
and distention in chest and back, restless extremities, itching of the skin, or
obstruction in the throat.
Lung diseases, chronic body diseases, exhaustion and stress cause a deficiency of
lung-Qi. If lung-Qi movements fail to descend but instead ascends more, the disturbance
may be manifested by stuffy chest, cough, asthma or emphysema. If there is a deficiency
of lung-Qi, there will be feeble respiration, uneven breathing, weak speech and
lassitude. If lung-Qi is deficient, the formation of Zong-Qi will be reduced. Then,
not only gas exchange but also blood circulation will be disturbed and even obstructed,
and then there will be chest distress, palpitation and blood stasis. The disturbance
and weakness of the zLung function of promoting water metabolism may cause fluid
retention and bloatedness. Severe pulmonary diseases and heart diseases are also
related to each other.
The modern TCM diagnostic criteria for lung-Qi deficiency should include at least
three of the following: (1) weak and lethargic, (2) breathless and with lassitude
to talk, (3) spontaneous perspiration, (4) bloated tongue with or without tooth-edged
tongue, and, (5) weak pulse. If lung-Qi is weak and deficient, defensive Qi is not
dispersed and the essential nutrients to the skin and hair are not distributed.
On the one hand, this causes rough skin, dry hair, and spontaneous sweating. On
the other hand, with deficient defensive Qi, the body is more vulnerable to attack
by external pathogenic factors.
Problems in zLung, especially when chronic, can affect the state of the zLung particularly
its balance in Yin-yang and its dryness. The same may be caused by general diseases
and illness of other organs. Yin-deficient zLung is noted by a red raw tongue. It
may be associated with dry cough, small amount of sticky sputum, heat in afternoon
or evening, night sweats, heat in the palms, dry mouth, dry itchy throat or hoarseness.
Heat in zLung is associated with inflammation. Phlegm-fluids obstructing zLung is
associated with ascites, pneumonia, and congestive heart failure. Reaction to wind
affecting zLung includes URIs, with cold by wind for common cold and running nose,
and heat by wind for flu and sore throat.
Other illnesses related to zLung include the nose and the throat, the gateway of
respiration, with dysfunction manifesting as stuffy nose, nasal discharge, dull
olfaction, hoarseness of voice, and sore throat. Nasal mucus will be yellow and
thick with heat or inflammation, pellucid and watery with cold, little mucus in
production with dryness or with Yin-deficient zLung.
Constipation may be due to a deficiency or stagnation of propelling power with inadequate
Qi, or a general dryness related to the Yin-deficient zLung. Rectal prolapse may
be due to various factors, but one cause is poor sphincteric tone related to inadequate
Qi.
In TCM, the feelings of sadness and melancholy are related to zLung. Excessive sadness
and melancholy can impair lung-Qi and even cause the shortness of breath. The deficient
lung-Qi with decreased Zong-Qi energy may cause feelings of sadness and melancholy.
Confrontation with modern medicines
The lung functions, breathing techniques, and biofeedback are not new to current
medicine. Though their placement in some levels of good science may not meet the
standards of critics, their use for those with body states tuned to their influences
sometimes work wonders for improving energy, body functions, and psychosomatic illness
including dermatitis.
While there are many studies to define the effect of deep breathing on autonomous
nervous system, studies on the more difficult delineation of its tidal effects at
the tissue level are lacking. For those who find it difficult to appreciate or believe,
try it on a morning in the days of tiredness or exhaustion. Stand snugly (not straight
and rigid), breathe in deeply through the nose with loose jaws, hold breath briskly
and then breathe out with jaws slightly eased forward after relaxing the tempero-mandibular
joints. The thrust of fullness down through the trunk to the legs should be felt,
resulting from the added tissue perfusion by that tidal respiratory wave on top
of the on-going cardiovascular circulation. Thus while Western medicine had known
much on gaseous exchange, there are still many areas worth deeper study.
Yin deficiency and dryness of zLung are particularly notable since these are not
observed in Western medicine. As URI symptoms are attributed to viral or bacterial
infections, a sore throat would thus be taken as infection. But, loss of voice is
observed after a day without sleep. A very sore throat with no signs of redness
or swelling in the fauces is seen in an odd patient after two hotpots in hot summer.
These should alert the skeptical physician to consider that there can be a change
of the state of the mucous membrane not necessarily due to infection. TCM is particularly
rich with medicine to irrigate the dry Yin-deficient respiratory membranes. Tuberculosis
at the sick or late stages when body is weak or cachexic is highly associated with
Yin-deficient zLung. Therapy on Yin deficiency significantly improved these body
states and illness.23 Asthma on the other hand is associated with zKidney
Yang deficiency and treatment on such would improve lung function and decrease relapse.
On Qi-deficiency, breathing training was shown to improve symptoms and reduce bronchodilator
use in asthma patients.24,25 The importance of understanding Qi-deficient
zLung becomes more obvious with chronic emphysema when lung parenchyma and gaseous
exchange is reduced to insufficient quota. Treatment of Qi deficiency in cardiopulmonary
diseases is particularly helpful. TCM helps to improve paO2 and tissue oxygenation.
Abstract words like Qi must be reduced to finer standardizable categories so that
the herbal actions are not studied only with current standards. Until then, there
will still be debatable conflicts between TCM and Western medicine around such issues.
Conclusion
The lung is well known to be central to the function of respiration. The TCM zLung
description embraces its neuro-respiratory function with associated effects on the
whole body. In Western medicine, the body systems were defined when it was once
in a reductionist approach. The understanding and use of concepts of zLung allow
us to see the whole body integral function in a broader perspective. The TCM body
division into only five zang organs rather than many more organs may mean division
of the lower brain functions into the five relevant characteristic neuro-autonomous
functions associated with such major body organs. The zLung with its neuro-humoral
set can be viewed as one department to face external energy demands and defence.
Edwin C L Yu, MRCP (UK), FRCP (Glasg), FHKAM (Medicine), RegCMP
Honorary Professor,
School of Chinese Medicine, Hong Kong Baptist University.
References
- Yu ECL. Understanding Traditional Chinese Medicine Organs in the context of modern
medicine - Part 3 Zang Spleen. HK Pract June 2009;31(2):64-78.
- Yu ECL. Understanding Traditional Chinese Medicine Organs in the context of modern
medicine - Part 1 Zang Kidney. HK Pract 2007;29(8):311-320.
- Yu ECL. Understanding Traditional Chinese Medicine Organs in the context of modern
medicine - Part 2 Zang Heart. HK Pract 2007;29(11):427-436.
- Yu ECL. Putting TCM-Paradigm into Main Stream Medicine–functional anatomical Zang
Kidney as example. In : Conference Proceeding, International Conference on Traditional
Medicine 2009, Session 4. Guangzhou, China, pp. 64-69, 2009.
- Basic Theories in Chinese Medicine 中醫基礎理論, Ordinary Higher education Chinese Medicine
Category, Standard Education Material, Shanghai Scientific Technology Press 1994;64.
- 難經.三十五難.
- Beall CM, Steegmann AT. Human Adaptation to Climate: Temperature, Ultraviolet, Radiation
and Altitude. In Human Biology: an evolutionary and biocultural perspective. Edited
by Stinson S. et al. New York: Wiley-Liss 2000;p.163-224.
- Schelegle E, Green Schelegle J. An overview of the anatomy and physiology of slowly
adapting pulmonary stretch receptors. Respir Physiol 2001;125(1-2):17-31.
- Malhotra V, Singh S, Singh KP, et al. Study of yoga asanas in assessment of pulmonary
function in NIDDM patients. Indian J Physiol Pharmacol 2002;46(3):313-320.
- Chodzinski J. The effect of rhythmic breathing on blood pressure in hypertensive
adults. J Undergrad Res 2000;1(6).
- Harinath K, Malhotra AS, Pal K, et al. Effects of Hatha yoga and Omkarmeditation
on cardiorespiratory performance, psychologic profile, and melatonin secretion.
J Altern Complement Med 2004;10(2):261-268.
- Singh S, Malhotra V, Singh KP, et al. Role of yoga in modifying certain cardiovascular
functions in type 2 diabetic patients. J Assoc Physician India 2004;52:203-206.
- Raju PS, Madhavi S, Prasad KV, et al. Comparison of effects of yoga & physical
exercise in athletes. Indian J Med Res 1994(100):81-86.
- Raghuraj P, Nagarathna R, Nagendra HR, et al. Pranayama increases grip strength
without lateralized effects. Indian J Physiol Pharmacol 1997;41(2):129-133.
- Telles S, Desiraju T. Oxygen consumption during pranayamic type of very slow-rate
breathing. Indian J Med Res 1991;94:357-363.
- Pal G, Velkumary S, Madanmohan. Effect of short-term practice of breathing exercises
on autonomic functions in normal human volunteers. Indian J Med Res 2004;120(2):115-121.
- Telles S. Breathing through a particular nostril can alter metabolism and autonomic
activities. Indian J Physiol Pharmacol 1994;38(2):133-137.
- Brown R, Gerbarg P. Sudarshan Kriya Yogic breathing in the treatment of stress,
anxiety, and depression: part II–clinical applications and guidelines. J Altern
Complement Med 2005;11(4):711-717.
- Austin JH. Zen and the brain. Cambridge (MA): MIT Press; 1998.
- Busek P, Kemlink D. The influence of the respiratory cycle on the EEG. Physiol Res
2005;54:327-333.
- Johnson D, Tierney M, Sadighi P. Kapalabhati pranayama: breath of fire or cause
of pneumothorax? a case report. Chest 2004;125(5):1951-1952.
- Vieira GM, Oliveira HB, De Andrade DT, et al. Intraocular pressure variation during
weight lifting. Arch Ophthalm 2006;124:1251-1254.
- Zhang WK ed., Integrated Traditional Chinese Western Medicine 中西醫結合醫學 2000; Section
2, Chapter 3 p.187-193.
- Cooper S, Oborne J, Newton S, et al. Effect of two breathing exercises (Buteyko
and pranayama) in asthma: a randomised controlled trial. Thorax 2003;58(8):674-679.
- Vedanthan PK, Kesavalu LN, Murthy KC, et al. Clinical study of yoga techniques in
university students with asthma: a controlled study. Allergy Asthma Proc 1998;19(1):3-9.
|